Better Health Food

Privacy Policy

Your privacy is very important to us. Accordingly, we have developed this Policy in order for you to understand how we collect, use, communicate and disclose and make use of personal information. The following outlines our privacy policy.

Before or at the time of collecting personal information, we will identify the purposes for which information is being collected.
We will collect and use of personal information solely with the objective of fulfilling those purposes specified by us and for other compatible purposes, unless we obtain the consent of the individual concerned or as required by law.
We will only retain personal information as long as necessary for the fulfillment of those purposes.
We will collect personal information by lawful and fair means and, where appropriate, with the knowledge or consent of the individual concerned.
Personal data should be relevant to the purposes for which it is to be used, and, to the extent necessary for those purposes, should be accurate, complete, and up-to-date.
We will protect personal information by reasonable security safeguards against loss or theft, as well as unauthorized access, disclosure, copying, use or modification.
We will make readily available to customers information about our policies and practices relating to the management of personal information.

We are committed to conducting our business in accordance with these principles in order to ensure that the confidentiality of personal information is protected and maintained.

Healthy Foods

Health Claims About Astaxanthin

Fish oil isn't the only thing from the ocean that can improve function in the human body. Astaxanthin is a carotenoid pigment that’s found in trout, microalgae, yeast, and shrimp, among other sea creatures. It is most commonly found in Pacific salmon, and is what gives the fish its pinkish color.As you're probably aware, antioxidants are good for you. Astaxanthin's antioxidant properties provide the main source of the health claims and benefits of the supplement, particularly when used to help treat cancer.

Nutrition

Know Your Teas: Black Tea

Tea is a popular drink all over the world. It’s a mixture of dried tea leaves that, when combined with hot water, create a satisfying beverage at any time of day. Black tea has been a popular beverage for more than 500 years. It’s often stronger in flavor than other teas, such as green tea.Some teas can provide a kick of caffeine, while others have more calming effects. Some have effects that promote a healthy microbiome, making them good for the gut.Tea also contains flavonoids, which have antioxidant potential. Antioxidants can help keep your cells in good health, and they can also lower the risk of coronary heart disease and even some cancers. Green tea and black tea are prepared differently, which accounts for their differences. Green tea is made when tea leaves are dried.Green tea and black tea are prepared differently.

Health Benefits of Greek Yogurt

Greek, or strained, yogurt isn’t just a fad. This dairy product, which is different from regular, sweeter yogurt, has quadrupled in production from 2008 to 2013. Greek yogurt makers add an extra step to their process so that excess water, lactose, and minerals drain out.What’s left is a creamy, rich yogurt with less sugar, more carbs, and a tart taste. The acidity also makes it easier for your body to absorb other nutrients.Plain Greek yogurt is a nutrient-packed snack that has many health benefits. Read on to discover the benefits of adding Greek yogurt to your diet.A cup of plain Greek yogurt can help you meet the recommended.